Blood sugar spikes shouldn't control your life. The roller coaster of highs and lows drains your energy and damages your long-term health.
We connect with your Continuous Glucose Monitor (CGM) to give you real-time insights. See exactly how specific foods affect your unique biology, so you can eat with confidence, not fear.

Typical response to high-glycemic meals vs. balanced nutrition
Population data shows high glucose variability is linked to poor metabolic health.

Teal Area: Optimal Health vs Grey Area: Metabolic Dysfunction
Post-meal spikes lead to reactive hypoglycemia, causing fatigue & cravings.
Rapid glucose drops reduce focus, mental clarity and mood stability.
Repeated spikes damage blood vessels and reduce insulin sensitivity.
Select a meal to see typical glucose responses based on glycemic load.
"My post-meal crashes reduced in 2 weeks. I finally have energy for my kids."
"I finally understand what food works for me. The simulator changed everything."